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Person-Centered Therapy

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a woman lays down and is talking to her therapist in person-centered therapy

Person-centered therapy is a type of therapy that focuses on building a strong therapeutic relationship between the therapist and the patient. This can help to create an environment where patients feel secure and supported as they work through their addiction and find healing. At MD M.A.T.T., our team of experienced therapists has extensive experience using person-centered therapy to help people struggling with addiction overcome their challenges and begin on the path to lasting recovery. 

Whether you are looking for individual therapy, group counseling, or family support, our team is here to provide addiction treatment services in Maryland and the guidance you need to achieve your goals. Contact us today at 410.505.7434 to learn more about how person-centered therapy can help you or a loved one find healing from addiction.

What Is Person-Centered Therapy?

Person-centered therapy is a type of psychological counseling that focuses on helping the individual develop a greater sense of self-awareness and identity. The therapist works to create an environment where the person feels safe to express their thoughts and feelings without judgment. Person-centered therapy aims to help individuals grow and develop in their way, at their own pace. This therapy helps develop a trusting relationship between the therapist and the patient. This trust is essential for the individual to feel comfortable sharing their innermost thoughts and feelings.

The type of individuals who benefit from person-centered therapy include:

  • People struggling with addiction or other mental health conditions
  • Individuals who are looking for a supportive and non-judgmental environment to work through their challenges
  • Anyone who wants to develop greater self-understanding and insight into their thoughts and feelings

When used effectively, person-centered therapy can be highly beneficial in helping a person to overcome challenges and improve their overall well-being.

How Does Person-Centered Therapy for Addiction Help?

Anyone who has struggled with addiction knows that trying to quit alone can be daunting. Many factors are at play, from physiological cravings to the emotional rollercoaster of withdrawal. This is where person-centered therapy can help. This type of therapy is based on the idea that each individual is the expert on their own life. 

The therapist’s job is to provide unconditional support and understanding as the patient works through their issues. This non-judgmental approach can create a secure space for patients to explore their thoughts and feelings about their addiction. It also allows them to develop a trusting relationship with their therapist, which is essential for making long-term changes. If you are struggling with addiction, consider seeking a person-centered therapist who can help you on your journey to recovery.

Benefits of Incorporating Person-Centered Therapy into Addiction Treatment

Addiction is a serious issue that impacts people from all walks of life. At its core, addiction is a condition that alters how the brain functions, making it difficult for people to control their impulses and resist compulsions. While there is no easy cure for addiction, treatment can help people to manage their symptoms and live healthier, more productive lives.

One type of treatment that has shown promise in helping people recover from addiction is person-centered therapy. This approach focuses on creating a safe and supportive environment where people can share their experiences and feelings without judgment. Person-centered therapy also emphasizes each individual’s unique strengths and capabilities, helping them to build confidence and self-esteem. Patients utilizing person-centered therapy often experience benefits such as:

  • Improved self-awareness and insight
  • Increased motivation for change
  • Enhanced coping skills and stress management techniques
  • Greater confidence in one’s ability to overcome addiction

Ultimately, person-centered therapy can help people to develop the skills and insight necessary to overcome addiction and achieve lasting sobriety.

Reach out to MD M.A.T.T. About Person-Centered Therapy in White Marsh, MD

If you or a loved one is struggling with addiction, it’s time to seek help. At MD M.A.T.T., our dedicated team of therapists can provide the personalized support you need on your journey to recovery. Our person-centered therapy approach is designed to help you develop greater self-awareness and insight into your struggles while providing a supportive environment where you can feel safe and free to share your thoughts and emotions.

We are here to help individuals in the White Marsh, Maryland, area seeking to overcome addiction and reclaim their lives. To learn more about our person-centered therapy services and how they can benefit you or your loved one, contact us today at 410.505.7434.